Dragon fruit is BEAUTIFUL on the inside. They come in either white or hot pink...ours were the hot pink variety! So pretty!
Source: http://www.tropicalfruitgrowers.com/?page_id=546 |
Since we're trying to be healthier, I decided this would be an excellent dessert! So let's make it look like dessert and less like something 'good for you'...
Hardware:
Knife
Spoon
Small food processor or blender
Freezer-safe container
Software:
One dragon fruit, ripe
1 cup Greek yogurt
4 packets Splenda (or your sweetener of choice...honey is another good option)
Gettin' down to business:
1. Cut dragon fruit in half, lengthwise. Using the spoon, scoop out the flesh into your processor. Blend until no longer chunky (doesn't take very long!).
2. Add yogurt and sweetener. Blend until smooth.
3. Put in freezer-safe container and freeze until it reaches your desired consistency (I like mine mostly soft, Aaron likes his rock solid...so his went in over night).
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